• The consultation is a chance for us to discuss your concerns, goals, and what brings you to therapy. It’s also an opportunity for you to ask questions about the process and see if we’re a good fit.

Consultations typically last [10-15] minutes and are free.

No, there’s no obligation to continue after the consultation. It’s meant to help you decide if our services align with your needs.

The consultation is more about getting to know each other, understanding your concerns, and discussing possible approaches. If you decide to move forward, we’ll schedule your first full session.