Frequently Asked Questions

    • The consultation is a chance for us to discuss your concerns, goals, and what brings you to therapy. It’s also an opportunity for you to ask questions about the process and see if we’re a good fit.


  • Consultations typically last [10-15] minutes and are free.

  • No, there’s no obligation to continue after the consultation. It’s meant to help you decide if our services align with your needs.

  • The consultation is more about getting to know each other, understanding your concerns, and discussing possible approaches. If you decide to move forward, we’ll schedule your first full session.